Ewen Roth 5000m BikeErg
5,000
Meters
12:15.5
Time
2:27.1
Pace
133
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 84 |
| Revolution Count | 1038 |
| Drag Factor | 38 |
May 30, 2025 06:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:15.5 | 5,000 | 2:27.1 | 110 | 678 | 84 |
| 1:15.7 | 500 | 2:31.4 | 101 | 647 | 82 |
| 1:15.1 | 1,000 | 2:30.2 | 103 | 655 | 83 |
| 1:14.9 | 1,500 | 2:29.8 | 104 | 658 | 83 |
| 1:14.8 | 2,000 | 2:29.6 | 105 | 659 | 83 |
| 1:14.7 | 2,500 | 2:29.4 | 105 | 661 | 84 |
| 1:14.1 | 3,000 | 2:28.2 | 108 | 670 | 84 |
| 1:12.7 | 3,500 | 2:25.4 | 114 | 691 | 86 |
| 1:12.0 | 4,000 | 2:24.0 | 117 | 703 | 87 |
| 1:10.7 | 4,500 | 2:21.4 | 124 | 726 | 87 |
| 1:10.7 | 5,000 | 2:21.4 | 124 | 726 | 88 |
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Workout Graph
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