Ewen Roth 5000m row
5,000
Meters
20:56.4
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 116 |
May 26, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.4 | 5,000 | 2:05.6 | 176 | 907 | 21 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 21 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 21 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 917 | 21 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 939 | 21 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 972 | 21 |
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Workout Graph
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