Ewen Roth 5000m BikeErg
5,000
Meters
11:29.1
Time
2:17.8
Pace
140
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 81 |
| Revolution Count | 939 |
| Drag Factor | 51 |
May 18, 2025 09:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:29.1 | 5,000 | 2:17.8 | 134 | 760 | 81 |
| 1:09.2 | 500 | 2:18.4 | 132 | 754 | 81 |
| 1:09.3 | 1,000 | 2:18.6 | 131 | 752 | 81 |
| 1:10.6 | 1,500 | 2:21.2 | 124 | 727 | 80 |
| 1:09.3 | 2,000 | 2:18.6 | 131 | 752 | 81 |
| 1:10.4 | 2,500 | 2:20.8 | 125 | 731 | 80 |
| 1:08.7 | 3,000 | 2:17.4 | 135 | 764 | 82 |
| 1:08.5 | 3,500 | 2:17.0 | 136 | 768 | 82 |
| 1:08.5 | 4,000 | 2:17.0 | 136 | 768 | 82 |
| 1:07.6 | 4,500 | 2:15.2 | 142 | 787 | 83 |
| 1:07.0 | 5,000 | 2:14.0 | 145 | 800 | 84 |
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Workout Graph
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