Ewen Roth 5000m BikeErg
5,000
Meters
12:39.1
Time
2:31.8
Pace
130
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 85 |
| Revolution Count | 1073 |
| Drag Factor | 34 |
May 11, 2025 08:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:39.1 | 5,000 | 2:31.8 | 100 | 644 | 85 |
| 1:18.6 | 500 | 2:37.2 | 90 | 610 | 82 |
| 1:17.5 | 1,000 | 2:35.0 | 94 | 623 | 83 |
| 1:16.5 | 1,500 | 2:33.0 | 98 | 636 | 84 |
| 1:15.9 | 2,000 | 2:31.8 | 100 | 644 | 85 |
| 1:15.5 | 2,500 | 2:31.0 | 102 | 649 | 85 |
| 1:14.9 | 3,000 | 2:29.8 | 104 | 658 | 87 |
| 1:15.9 | 3,500 | 2:31.8 | 100 | 644 | 85 |
| 1:14.8 | 4,000 | 2:29.6 | 105 | 659 | 86 |
| 1:14.7 | 4,500 | 2:29.4 | 105 | 661 | 87 |
| 1:14.9 | 5,000 | 2:29.8 | 104 | 658 | 86 |
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Workout Graph
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