Ewen Roth 5000m BikeErg
5,000
Meters
13:51.9
Time
2:46.3
Pace
124
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 77 |
| Revolution Count | 1070 |
| Drag Factor | 35 |
May 10, 2025 08:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:51.9 | 5,000 | 2:46.3 | 76 | 561 | 77 |
| 1:24.3 | 500 | 2:48.6 | 73 | 551 | 75 |
| 1:24.5 | 1,000 | 2:49.0 | 73 | 549 | 76 |
| 1:26.2 | 1,500 | 2:52.4 | 68 | 535 | 74 |
| 1:26.0 | 2,000 | 2:52.0 | 69 | 536 | 75 |
| 1:24.4 | 2,500 | 2:48.8 | 73 | 550 | 76 |
| 1:23.8 | 3,000 | 2:47.6 | 74 | 555 | 77 |
| 1:20.9 | 3,500 | 2:41.8 | 83 | 584 | 79 |
| 1:21.2 | 4,000 | 2:42.4 | 82 | 581 | 80 |
| 1:20.9 | 4,500 | 2:41.8 | 83 | 584 | 79 |
| 1:19.8 | 5,000 | 2:39.6 | 86 | 596 | 80 |
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Workout Graph
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