Ewen Roth 4:30 row
1,017
Meters
4:30.6
Time
2:13.0
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 121 |
April 17, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,017 | 2:13.0 | 149 | 811 | 20 |
| 4:30.6 | 1,017 | 2:13.0 | 149 | 811 | 20 |
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Workout Graph
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