Ewen Roth 5000m row
5,000
Meters
19:55.7
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 119 |
April 16, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.7 | 5,000 | 1:59.5 | 205 | 1004 | 22 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 22 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 946 | 21 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 980 | 22 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 22 |
| 3:37.0 | 5,000 | 1:48.5 | 274 | 1243 | 24 |
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Workout Graph
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