Mike De Petris 24:23 row
5,029
Meters
24:23.3
Time
2:25.4
Pace
279
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 73 |
March 23, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.3 | 5,029 | 2:25.4 | 114 | 691 | 20 | 118 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 21 | 116 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 123 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 117 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 112 |
| 24:23.2 | 943 | 2:19.5 | 129 | 743 | 20 | 122 |
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Workout Graph
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