Mike De Petris 40:47 row
8,903
Meters
40:47.2
Time
2:17.4
Pace
520
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 171 |
March 22, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.2 | 8,903 | 2:17.4 | 135 | 764 | 20 | 111 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 19 | 93 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 16 | 72 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 107 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 | 105 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 128 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 | 147 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 122 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 120 |
| 40:47.1 | 127 | 3:05.4 | 55 | 488 | 18 | 108 |
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Workout Graph
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