Mike De Petris 24:21 row
5,050
Meters
24:21.1
Time
2:24.6
Pace
284
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 100 |
March 16, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.1 | 5,050 | 2:24.6 | 116 | 697 | 20 | 114 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 20 | 115 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 19 | 113 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 116 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 118 |
| 24:21.0 | 954 | 2:16.7 | 137 | 770 | 21 | 108 |
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Workout Graph
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