Mike De Petris 46:38 row
10,004
Meters
46:38.4
Time
2:19.8
Pace
576
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 128 |
March 15, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.4 | 10,004 | 2:19.8 | 128 | 740 | 22 | 107 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 93 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 103 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 21 | 96 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 98 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 113 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 117 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 109 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 110 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 | 130 |
| 46:38.4 | 327 | 2:30.4 | 103 | 653 | 22 | 103 |
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Workout Graph
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