Mike De Petris 56:40 row

13,082

Meters

56:40.5

Time

2:09.9

Pace

803

Calories

120

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate21
Stroke Count1211
Drag Factor111

March 10, 2025 19:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:40.5 13,082 2:09.9 159 848 21 120
5:00.0 974 2:34.0 96 629 21 95
10:00.0 1,106 2:15.6 140 782 19 106
15:00.0 1,098 2:16.6 137 772 18 112
20:00.0 1,120 2:13.9 146 801 19 110
25:00.0 1,173 2:07.8 167 876 21 122
30:00.0 1,216 2:03.3 186 941 23 126
35:00.0 1,168 2:08.4 165 868 21 123
40:00.0 1,131 2:12.6 150 816 21 113
45:00.0 1,199 2:05.1 179 915 22 119
50:00.0 1,256 1:59.4 205 1007 24 141
55:00.0 1,229 2:02.0 193 962 25 132
56:40.5 413 2:01.6 194 968 25 143

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Workout Graph

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