Mike De Petris 18:25 row
4,006
Meters
18:25.3
Time
2:17.9
Pace
234
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 124 |
March 09, 2025 18:39:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.3 | 4,006 | 2:17.9 | 133 | 758 | 21 | 113 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 111 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 125 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 124 |
| 18:25.3 | 649 | 2:38.1 | 88 | 604 | 21 | 87 |
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Workout Graph
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