Mike De Petris 30:01 row
6,151
Meters
30:01.7
Time
2:26.4
Pace
340
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 101 |
March 01, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,151 | 2:26.4 | 111 | 683 | 20 | 114 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 21 | 121 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 118 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 107 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 108 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 111 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 122 |
| 30:01.7 | 2 | 7:05.0 | 5 | 315 | 0 | 121 |
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Workout Graph
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