Mike De Petris 30:00 row
8,148
Meters
30:00.0
Time
1:50.4
Pace
594
Calories
163
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 124 |
March 01, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,148 | 1:50.4 | 260 | 1193 | 28 | 163 |
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 28 | 156 |
| 12:00.0 | 1,633 | 1:50.2 | 261 | 1199 | 28 | 162 |
| 18:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 28 | 165 |
| 24:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 29 | 167 |
| 30:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.