Mike De Petris 15:01 row
3,077
Meters
15:01.5
Time
2:26.4
Pace
170
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 101 |
February 19, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,077 | 2:26.4 | 111 | 683 | 22 | 111 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 21 | 111 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 109 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 114 |
| 15:01.5 | 3 | 4:10.0 | 22 | 377 | 0 | 111 |
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Workout Graph
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