Mike De Petris 7:00 row

1,520

Meters

7:00.2

Time

2:18.2

Pace

88

Calories

117

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate24
Stroke Count162
Drag Factor100

February 15, 2025 12:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.2 1,520 2:18.2 133 756 24 117
5:00.0 1,079 2:19.0 130 748 22 116
7:00.2 441 2:16.2 138 775 26 119

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Workout Graph

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