Mike De Petris 1:00:00 row
14,077
Meters
1:00:00.8
Time
2:07.8
Pace
873
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 101 |
February 11, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 14,077 | 2:07.8 | 167 | 875 | 22 | 130 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 101 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 111 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 116 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 120 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 | 140 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 24 | 150 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 132 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 136 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 | 142 |
| 50:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 137 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | 137 |
| 1:00:00.8 | 1,166 | 2:08.9 | 163 | 861 | 22 | 139 |
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Workout Graph
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