Mike De Petris 23:02 row
5,017
Meters
23:02.6
Time
2:17.7
Pace
292
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
| Drag Factor | 100 |
February 09, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.6 | 5,017 | 2:17.7 | 134 | 760 | 19 | 111 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 117 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 | 118 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 87 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 121 |
| 23:02.5 | 672 | 2:15.7 | 140 | 781 | 20 | 116 |
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Workout Graph
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