Mike De Petris 36:15 row
8,011
Meters
36:15.0
Time
2:15.7
Pace
473
Calories
113
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 793 |
| Drag Factor | 129 |
February 09, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.0 | 8,011 | 2:15.7 | 140 | 781 | 21 | 113 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 24 | 100 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 105 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 103 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 116 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 | 129 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 | 129 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 | 114 |
| 36:15.0 | 264 | 2:22.0 | 122 | 720 | 17 | 110 |
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Workout Graph
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