Mike De Petris 11:04 row
2,221
Meters
11:04.1
Time
2:29.5
Pace
120
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 125 |
February 03, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.1 | 2,221 | 2:29.5 | 105 | 660 | 22 | 111 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 20 | 113 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 110 |
| 11:04.1 | 213 | 2:30.4 | 103 | 653 | 22 | 112 |
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