Mike De Petris 30:00 row
8,126
Meters
30:00.0
Time
1:50.7
Pace
590
Calories
160
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 126 |
February 02, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,126 | 1:50.7 | 258 | 1186 | 28 | 160 |
| 6:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 29 | 149 |
| 12:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 28 | 156 |
| 18:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 28 | 162 |
| 24:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 28 | 165 |
| 30:00.0 | 1,633 | 1:50.2 | 261 | 1199 | 29 | 169 |
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Workout Graph
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