Mike De Petris 30:00 row
6,565
Meters
30:00.0
Time
2:17.0
Pace
388
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 118 |
January 30, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565 | 2:17.0 | 136 | 767 | 20 | 114 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 20 | 105 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 19 | 112 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 22 | 110 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 22 | 109 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 21 | 138 |
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Workout Graph
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