Mike De Petris 30:00 row
7,117
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 92 |
January 27, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117 | 2:06.4 | 173 | 895 | 22 | 134 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 21 | 130 |
| 12:00.0 | 1,427 | 2:06.1 | 174 | 900 | 22 | 133 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 23 | 135 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 22 | 135 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 24 | 138 |
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Workout Graph
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