Mike De Petris 30:00 row
6,336
Meters
30:00.0
Time
2:22.0
Pace
371
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 123 |
January 27, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,336 | 2:22.0 | 122 | 720 | 20 | 108 |
| 6:00.0 | 1,105 | 2:42.8 | 81 | 578 | 20 | 103 |
| 12:00.0 | 1,151 | 2:36.3 | 92 | 614 | 19 | 93 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 20 | 112 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 21 | 114 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 21 | 121 |
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Workout Graph
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