Mike De Petris 5:09 row
1,047
Meters
5:09.3
Time
2:27.7
Pace
58
Calories
98
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 137 |
January 22, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,047 | 2:27.7 | 109 | 673 | 15 | 98 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 96 |
| 5:09.3 | 21 | 3:41.4 | 32 | 410 | 8 | 101 |
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Workout Graph
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