Mike De Petris 14:23 row
3,016
Meters
14:23.1
Time
2:23.0
Pace
169
Calories
100
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 139 |
January 16, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.1 | 3,016 | 2:23.0 | 119 | 711 | 22 | 100 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 89 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 106 |
| 14:23.1 | 926 | 2:22.0 | 122 | 720 | 23 | 107 |
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Workout Graph
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