Mike De Petris 18:13 row
4,010
Meters
18:13.9
Time
2:16.3
Pace
237
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
| Drag Factor | 164 |
January 15, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.9 | 4,010 | 2:16.3 | 138 | 774 | 23 | 123 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 22 | 106 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 127 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 124 |
| 18:13.9 | 773 | 2:05.4 | 177 | 910 | 23 | 135 |
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Workout Graph
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