Mike De Petris 7:09 row
1,511
Meters
7:09.8
Time
2:22.2
Pace
86
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 179 |
January 15, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.8 | 1,511 | 2:22.2 | 122 | 718 | 19 | 106 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 100 |
| 7:09.8 | 424 | 2:33.0 | 98 | 635 | 19 | 112 |
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Workout Graph
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