Mike De Petris 43:49 row
10,008
Meters
43:49.7
Time
2:11.3
Pace
614
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 171 |
January 14, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.7 | 10,008 | 2:11.3 | 154 | 831 | 23 | 120 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 126 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 122 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 124 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 132 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 | 135 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 | 84 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 25 | 116 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 24 | 114 |
| 43:49.6 | 829 | 2:18.4 | 132 | 753 | 24 | 133 |
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Workout Graph
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