Mike De Petris 500m row
500
Meters
1:33.6
Time
1:33.6
Pace
44
Calories
143
Heart Rate
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 41 |
| Stroke Count | 64 |
| Drag Factor | 128 |
January 14, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.6 | 500 | 1:33.6 | 427 | 1768 | 41 | 143 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 46 | 113 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 39 | 143 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 39 | 143 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1797 | 42 | 157 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 40 | 160 |
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Workout Graph
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