Mike De Petris 18:15 row
4,007
Meters
18:15.3
Time
2:16.6
Pace
236
Calories
110
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 132 |
January 14, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.3 | 4,007 | 2:16.6 | 137 | 771 | 25 | 110 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 123 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 85 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 130 |
| 18:15.2 | 635 | 2:33.7 | 96 | 631 | 24 | 102 |
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Workout Graph
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