Mike De Petris 12:57 row
3,003
Meters
12:57.0
Time
2:09.3
Pace
184
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 127 |
January 13, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.0 | 3,003 | 2:09.3 | 162 | 856 | 22 | 116 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 93 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 123 |
| 12:57.0 | 729 | 2:01.3 | 196 | 973 | 22 | 132 |
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Workout Graph
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