Mike De Petris 2x250m/1:00r row
500
Meters
1:32.2
Time
1:32.2
Pace
46
Calories
154
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 691 |
| Overall Time | 3:32.2 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 41 |
| Stroke Count | 63 |
| Drag Factor | 135 |
January 06, 2025 12:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.2 | 500 | 1:32.2 | 447 | 1836 | 41 | 154 |
| 0:45.6 | 250 | 1:31.2 | 461 | 1887 | 42 | 152 |
| 0:46.6 | 250 | 1:33.2 | 432 | 1787 | 40 | 156 |
| r191 |
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Workout Graph
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