Mike De Petris 7:28 row
1,506
Meters
7:28.3
Time
2:28.8
Pace
83
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 135 |
January 06, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.3 | 1,506 | 2:28.8 | 106 | 665 | 20 | 116 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 116 |
| 7:28.3 | 537 | 2:18.0 | 133 | 757 | 20 | 116 |
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Workout Graph
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