Mike De Petris 500m row
500
Meters
1:32.6
Time
1:32.6
Pace
44
Calories
156
Heart Rate
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 41 |
| Stroke Count | 64 |
| Drag Factor | 136 |
January 06, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.6 | 500 | 1:32.6 | 441 | 1817 | 41 | 156 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 43 | 132 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 40 | 158 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 39 | 166 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 38 | 163 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 47 | 163 |
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Workout Graph
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