Mike De Petris 15:00 row
3,363
Meters
15:00.0
Time
2:13.8
Pace
201
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 79 |
January 04, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,363 | 2:13.8 | 146 | 802 | 18 | 120 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 16 | 100 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 | 126 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 136 |
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Workout Graph
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