Mike De Petris 36:22 row
8,005
Meters
36:22.7
Time
2:16.3
Pace
469
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 758 |
| Drag Factor | 103 |
December 30, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.7 | 8,005 | 2:16.3 | 138 | 775 | 20 | 116 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 100 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 102 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 115 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 111 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 123 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 153 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 117 |
| 36:22.6 | 282 | 2:26.4 | 111 | 683 | 19 | 112 |
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Workout Graph
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