Mike De Petris 14:12 row
3,047
Meters
14:12.3
Time
2:19.8
Pace
175
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 96 |
December 25, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.3 | 3,047 | 2:19.8 | 128 | 740 | 20 | 116 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 88 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 116 |
| 14:12.2 | 979 | 2:08.8 | 164 | 863 | 22 | 146 |
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Workout Graph
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