Mike De Petris 18:27 row
4,016
Meters
18:27.6
Time
2:17.8
Pace
233
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 125 |
December 25, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.6 | 4,016 | 2:17.8 | 133 | 759 | 22 | 108 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 107 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 115 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 118 |
| 18:27.5 | 737 | 2:20.7 | 125 | 731 | 23 | 92 |
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Workout Graph
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