Mike De Petris 13:11 row
3,008
Meters
13:11.5
Time
2:11.5
Pace
181
Calories
112
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 242 |
| Drag Factor | 123 |
December 17, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.5 | 3,008 | 2:11.5 | 154 | 828 | 18 | 112 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 101 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 17 | 116 |
| 13:11.5 | 766 | 2:05.0 | 179 | 916 | 21 | 119 |
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Workout Graph
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