Mike De Petris 6000m row
6,000
Meters
22:20.9
Time
1:51.7
Pace
431
Calories
161
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 128 |
December 05, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.9 | 6,000 | 1:51.7 | 251 | 1163 | 27 | 161 |
| 4:29.2 | 1,200 | 1:52.1 | 248 | 1153 | 29 | 152 |
| 4:29.9 | 2,400 | 1:52.4 | 246 | 1146 | 26 | 154 |
| 4:29.6 | 3,600 | 1:52.3 | 247 | 1149 | 26 | 164 |
| 4:29.6 | 4,800 | 1:52.3 | 247 | 1149 | 26 | 167 |
| 4:22.5 | 6,000 | 1:49.3 | 267 | 1220 | 29 | 172 |
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Workout Graph
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