Mike De Petris 10:00 row
2,009
Meters
10:00.5
Time
2:29.4
Pace
109
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 128 |
December 05, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,009 | 2:29.4 | 105 | 660 | 23 | 141 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 114 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 22 | 168 |
| 10:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 168 |
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Workout Graph
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