Mike De Petris 24:22 row
5,011
Meters
24:22.1
Time
2:25.8
Pace
281
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 127 |
November 29, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.1 | 5,011 | 2:25.8 | 113 | 687 | 20 | 111 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 20 | 113 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 136 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 101 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 19 | 95 |
| 24:22.0 | 926 | 2:21.4 | 124 | 725 | 22 | 110 |
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Workout Graph
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