Mike De Petris 30:00 row
8,036
Meters
30:00.0
Time
1:51.9
Pace
576
Calories
155
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 126 |
November 29, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,036 | 1:51.9 | 249 | 1157 | 27 | 155 |
| 6:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 28 | 145 |
| 12:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 27 | 150 |
| 18:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 27 | 153 |
| 24:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 27 | 161 |
| 30:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 28 | 167 |
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Workout Graph
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