Mike De Petris 19:08 row
4,001
Meters
19:08.1
Time
2:23.4
Pace
225
Calories
98
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 126 |
November 29, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.1 | 4,001 | 2:23.4 | 119 | 707 | 22 | 98 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 91 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 104 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 100 |
| 19:08.0 | 846 | 2:26.5 | 111 | 682 | 22 | 100 |
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Workout Graph
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