Mike De Petris 21:48 row
5,156
Meters
21:48.5
Time
2:06.8
Pace
324
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 125 |
November 25, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.5 | 5,156 | 2:06.8 | 171 | 889 | 24 | 133 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 127 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 127 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 | 136 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 | 148 |
| 21:48.5 | 431 | 2:05.8 | 176 | 904 | 24 | 131 |
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Workout Graph
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