Mike De Petris 9:30 row
2,008
Meters
9:30.1
Time
2:21.9
Pace
113
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 128 |
November 23, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.1 | 2,008 | 2:21.9 | 122 | 721 | 24 | 103 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 109 |
| 9:30.1 | 973 | 2:18.7 | 131 | 750 | 24 | 97 |
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Workout Graph
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