Mike De Petris 19:23 row

4,001

Meters

19:23.6

Time

2:25.4

Pace

222

Calories

Average Watts114
Calories Per Hour691
Stroke Rate19
Stroke Count371
Drag Factor124

November 02, 2024 18:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:23.6 4,001 2:25.4 114 691 19
5:00.0 1,025 2:26.3 112 684 20
10:00.0 1,013 2:28.0 108 671 18
15:00.0 1,042 2:23.9 117 703 20
19:23.5 921 2:23.0 120 711 18

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Workout Graph

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