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Mike De Petris v0:45/0:45r...20 row

4,420

Meters

15:00.0

Time

1:41.8

Pace

344

Calories

155

Heart Rate

Rest Distance2,402
Rest Time15:00.0
Overall Distance6,822
Overall Time30:00.0
Average Watts332
Calories Per Hour1441
Stroke Rate32
Stroke Count488
Drag Factor136

October 27, 2024 12:42:32

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,420 1:41.8 332 1441 32 155
0:45.0 222 1:41.3 336 1457 35 143
r: 0:45 107
0:45.0 221 1:41.8 332 1441 33 148
r: 0:45 122
0:45.0 221 1:41.8 332 1441 33 149
r: 0:45 109
0:45.0 221 1:41.8 332 1441 33 142
r: 0:45 114
0:45.0 221 1:41.8 332 1441 33 150
r: 0:45 121
0:45.0 220 1:42.2 327 1426 32 149
r: 0:45 127
0:45.0 221 1:41.8 332 1441 32 151
r: 0:45 119
0:45.0 220 1:42.2 327 1426 31 155
r: 0:45 126
0:45.0 220 1:42.2 327 1426 32 155
r: 0:45 132
0:45.0 219 1:42.7 323 1410 31 148
r: 0:45 117
0:45.0 221 1:41.8 332 1441 33 157
r: 0:45 111
0:45.0 221 1:41.8 332 1441 32 157
r: 0:45 118
0:45.0 221 1:41.8 332 1441 32 161
r: 0:45 113
0:45.0 220 1:42.2 327 1426 33 162
r: 0:45 108
0:45.0 221 1:41.8 332 1441 32 162
r: 0:45 120
0:45.0 221 1:41.8 332 1441 32 163
r: 0:45 136
0:45.0 221 1:41.8 332 1441 32 163
r: 0:45 118
0:45.0 221 1:41.8 332 1441 33 165
r: 0:45 119
0:45.0 222 1:41.3 336 1457 33 167
r: 0:45 115
0:45.0 225 1:40.0 350 1504 33 168
r: 0:45 150
r2,402

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Workout Graph

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